NOW HIRING: Physical Therapist ***New grads are welcome to apply!***

NEW! Slow Therapeutic Yoga Movement Class - Wednesdays at 4pm

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Slow Therapeutic Yoga Movement

A gentle yoga class designed for the yoga novice. More birthday candles on your cake preferred! Class can be done on a traditional yoga mat, in a chair, or on a table.

Please bring:

  • Comfortable clothing
  • A yoga mat or towel (we have spare mats, but you’ll want to lay your own towel or mat on top.)
  • Water
  • COVID-19 Vaccine preferred. Masks mandatory.

CLASS IS LIMITED to 8 participants, so please sign-up ahead of time!!


**Disclaimers**

If fewer than 3 people sign up, we may cancel class

If you sign up, but don’t show up or cancel less than 1 hr in advance, you may be charged for the class.

When:

Wednesdays

4-5pm


Cost:

Drop-In: $20

5-class Punch Card: $80

10-class Punch Card: $150


Call 282-5050 to sign up and/or purchase a punch card. (Leave a message!)

Telemedicine visits available! **Call for an appointment**

Meet Our Team

Carol Schafer, PT, DPT

Carol loves helping patients re-gain their balance. She is a vestibular specialist, but also works with musculoskeletal and neurologic impairments. When she isn't in the clinic, and sometimes when she is, she can be found dancing - ballet, social dancing, or dancing on the trapeze. Like most of us in Sedona, she migrated here from the north for the natural beauty and sunshine.

Michelle Rumpel, PT, DPT

Michelle grew up outside of Seattle, Washington, where she was a two-sport high school athlete and student athletic trainer. She completed her undergrad in California at Sacramento State University, with a Bachelor’s of Science in Kinesiology. After working for several years in an Outpatient Orthopedic clinic, she completed her Doctorate in Physical Therapy at Northern Arizona University. Michelle is a member of the American Physical Therapy Association, and treats all orthopedic conditions, with a special interest in foot and ankle disorders, and chronic pain management. Michelle has found her new home in Flagstaff, where she enjoys spending her spare time playing softball and soccer, hiking, baking, and snuggling with her fur babies.

Eric Mace, PT

Eric has called Sedona home for over 20 years, and enjoys treating clients with all neuromusculoskeletal conditions. He specializes in physical treatment that is evidence based, and research driven to help his clients reduce pain, restore mobility, rehabilitate an injury, and/or improve overall function. Eric has certifications in Graston techniques and BIG/PWR movements to supplement his treatments. In his free time, Eric enjoys exploring the outdoors both on foot, and on his bicycle, including coaching the local high school mountain bike team.

Rachael Coffey, PT, DPT

Rachael graduated with a Doctorate degree in Physical Therapy at Northern Arizona University. She is also a member of the American Physical Therapy Association and has worked in a variety of physical therapy settings with over 15 years of experience. She enjoys treating patients with various orthopedic conditions to improve their function and quality of life. In her free time, Rachael enjoys dancing, hiking, and traveling.

Kathy Simonik

Kathy has been teaching yoga since 2003, and leading yoga teacher trainings since 2010. A former owner of 2 yoga studios in Chicago, she now has her permanent roots in Sedona. She teaches all yoga postures with a therapeutic approach, and will modify any pose to fit the students needs, based on their physical capabilities. Her classes are very welcoming and have clear instruction, focusing on strength-building for lasting results. She uses longer hold times to facilitate mindfulness. New students or those healing from injury can practice in a safe nurturing class, focusing on alignment within flow.  

Bernice DeMichele

Bernice is the friendly face and voice that fields phone calls, questions, and scheduling.  She has been in the Verde Valley for the last 12 years, and we are so lucky to have her. She enjoys spending time with her family when not in the clinic helping clients.

Elaine Soltis

Elaine is our amazing Billing Specialist. She isn't in the clinic often, but she is always working behind the scenes to keep things running smoothly. Whenever she can, she works with her toes in the river!